Information

Cedars Park Loop | 12.85km / 7.99ml run

Car Park, Forty Hall Trail, Maidens Bridge, Bulls Cross, Spurs, Theobalds, St Mary's, Green Bridge, Cedars Park Look, Return same way to Spurs, Whitwebbs Lane, Golf Course Path, Cafe

https://gb.mapometer.com/running/route_5345761

River Lea Loop via Albany Park & WW Centre | 15.82km / 9.83ml run

Car Park, Forty Hall Trail, Albany Park, Island Village, North on Lea, Whitewater Centre, Trinity Rd, St Mary's School, Spurs, King & Tinker, Golf Course Trail, Cafe

https://gb.mapometer.com/running/route_5426000

Points to remember for club runs;

• The full run briefing is here – please familiarise yourself with this before the sessions. The briefing will not be repeated in full at the start of each run, so it is your responsibility to review this when you sign-up. Matters arising and new hazards will be briefed on the night.
• Look out for each other, and especially avoid runners becoming isolated (including the back marker).
• Risk assessments for each route can be found here
• Dress for the conditions (e.g. high visibility clothing on a night run).
• Have fun, and be safe!