10km Boxers Lake

Back Marker- Aggie

Boxers Lake.

Boxers Lake extended.

5km Woodbury Avenue

Back Marker- Andy

ERC Woodberry Ave

Route: Baker Street as far as Clay Hill

Progressive run - return leg faster than the out leg.

Run to end of Baker Street where it joins Clay Hill

Turn around and try to run faster on the way back

Points to remember for club runs;

• The full run briefing is here – please familiarise yourself with this before the sessions. The briefing will not be repeated in full at the start of each run, so it is your responsibility to review this when you sign-up. Matters arising and new hazards will be briefed on the night.
• Look out for each other, and especially avoid runners becoming isolated (including the back marker).
• Risk assessments for each route can be found here
• Dress for the conditions (e.g. high visibility clothing on a night run).
• Have fun, and be safe!

 Old Park Ride and New River South | 12.85km / 7.98ml run

Car Park, Hilly Fields, Theobalds Park Road, Burnt Farm Ride, Old Park Ride, Footpath onto Theobalds Hotel Drive, New River South, Turkey Street, Maidens Bridge, Turkey Brook Trail, Cafe

https://gb.mapometer.com/running/route_5567794

Bread & Cheese Lane Half | 22.36km / 13.89ml run

Car Park, Hilly Fields Trail, Theobalds Park Rd, Burnt Farm Ride, Jones Rd, Goff's Oak, Newgate Street Road, Crouch Lane, Argent Way, Smith’s Lane, Bread & Cheese Lane, Beaumont Rd, Park Lane Paradise, Park Lane, Andrew’s Lane, St James’s Rd, Newgate Street Road, Goffs Oak, Jones Rd, Return via Clay Hill

https://gb.mapometer.com/running/route_5327608

Points to remember for club runs;

• The full run briefing is here – please familiarise yourself with this before the sessions. The briefing will not be repeated in full at the start of each run, so it is your responsibility to review this when you sign-up. Matters arising and new hazards will be briefed on the night.
• Look out for each other, and especially avoid runners becoming isolated (including the back marker).
• Risk assessments for each route can be found here
• Dress for the conditions (e.g. high visibility clothing on a night run).
• Have fun, and be safe!

Pre-AGM 5km route (Start/Finish at Enfield CC)

5.11km / 3.17ml run

https://gb.mapometer.com/running/route_5495855

Backmarker: TBC

Meet outside Enfield CC car park on Lincoln Road.

7:30pm - 9:30pm

Enfield Cricket Club

9 Lincoln Road

Enfield

EN1 2RY

Venue: The Gryphon Pub, Vera Avenue,London, N21 1RE ( Just by Grange Park Railway Station)

Time: 7:30pm

Cost: £1 cash per person.

Social run at an easy pace (all keep together)

Route: Monks Close

Backmarker TBC

Monks Close. Mapometer.com running route #4874445

Points to remember for club runs;

• The full run briefing is here – please familiarise yourself with this before the sessions. The briefing will not be repeated in full at the start of each run, so it is your responsibility to review this when you sign-up. Matters arising and new hazards will be briefed on the night.
• Look out for each other, and especially avoid runners becoming isolated (including the back marker).
• Risk assessments for each route can be found here
• Dress for the conditions (e.g. high visibility clothing on a night run).
• Have fun, and be safe!

Please try and wear club vest/-t-shirt

You must wear ERC top.

Goffs Oak 7.5 miler | 12.32km / 7.65ml run

Car Park, Clay Hill, Burnt Farm Ride, Jones Rd, Silver St, Stables, Old Park Ride, Spurs, Maidens Bridge, Turkey Brook Trail, Cafe

https://gb.mapometer.com/running/route_5567791

Goffs Oak 9 miler | 14.84km / 9.22ml run

Car Park, Clay Hill, Burnt Farm Ride, Jones Rd, Goffs Oak, Halstead Hill, Silver St, Stables, Old Park Ride, Spurs, Maidens Bridge, Turkey Brook Trail, Cafe

https://gb.mapometer.com/running/route_5567790

Points to remember for club runs;

• The full run briefing is here – please familiarise yourself with this before the sessions. The briefing will not be repeated in full at the start of each run, so it is your responsibility to review this when you sign-up. Matters arising and new hazards will be briefed on the night.
• Look out for each other, and especially avoid runners becoming isolated (including the back marker).
• Risk assessments for each route can be found here
• Dress for the conditions (e.g. high visibility clothing on a night run).
• Have fun, and be safe!

10km Route Chicken Shed

Back Marker- Andy 

Chicken Shed.

6km Route Grovelands Winter

Back Marker- Chloe

Grovelands loop Winter

For those tackling a spring marathon, or just those curious about the marathon training process... An evening with our ERC coaches led by Dora on tips, tricks and training know-how to make sure you are primed for peak performance. 

LOCATION

The Kings Head 

1 The Green

Winchmore Hill

N21 1BB

10km Route Clay Hill

Back Marker- Victoria

Clay Hill.

5km Route The Kangaroo

Back Marker- Naresh

The Kangaroo

You must wear ERC top.

11km Route Ladysmith Road

Back Marker- James G

Ladysmith Road

5km Route Highlands Village

Back Marker- Helen

Highlands Village

10km Route Cherry Tree

Back Marker- Luke

Cherry Tree - Short

Cheery Tree + Osidge Lane.

5km Route Faversham Avenue

Back Marker- Andy

Faversham Avenue.

10km Route 

The Woodman

Back Marker-  James A

The Woodman.

5km Route

Eversley Cresent 

Back Marker- James G

ERC Eversley Crescent

You must wear ERC top.

10km Route

Old Park View

Back Marker- Moody

Old Park View.

5km Route

Cheyne Walk Ladders

Back Marker- Alex

ERC Cheyne Walk Ladder

7.5km Route

Monks Close

Back Marker- Chloe

Monks Close

5km Route

Woodbury Avenue

Back Marker- Carol

ERC Woodberry Ave 5k.

9km Route

The Ridgeway

Back Marker- Naresh

Ridgeway

5km Route

Enfield Town

Back Marker- Simon

Enfield Town Loop Winter

9km Route

Boxers Lake

Boxers Lake Extention 10.7km

Back Marker- Becky

Boxers Lake

Boxers Lake extended

7km Route

Grovelands Winter

Back Marker- Andy 

Grovelands loop Winter Route 7k

10km Route

Firs Lane

Back Marker- Helen 

Firs Lane (Winter).

5km Route

The Kangaroo

Back Marker- Jane

The Kangaroo

10km Route

Chicken Shed

Back Marker- Toni

Chicken Shed.

5km Route

Highlands Village

Back Marker- Luke

Highlands Village

10km Route

Clay Hill

Back Marker-Andy 

Clay Hill.

5km Route

Faversham Avenue

Back Marker- Moody

Faversham Avenue

11.2km Route

LadysmithRoad

Back Marker- Victoria

Ladysmith

5km Route

Eversley Cresent

Back Marker- Toni

ERC Eversley Crescent

10km

Back Marker- 

5km

Back Marker- 

10km

Back Marker- 

5km

Back Marker- 

10km

Back Marker- 

5km

Back Marker- 

10km

Back Marker- 

5km

Back Marker- 

10km

Back Marker- 

5km

Back Marker- 

10km

Back Marker- 

5km

Back Marker- 

10km

Back Marker- 

5km

Back Marker- 

10km

Back Marker- 

5km

Back Marker-